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Uncovered: this is how Aussie cricketer Annabel Sutherland trains in the gym poster
Movie

Uncovered: this is how Aussie cricketer Annabel Sutherland trains in the gym

7.320268mUnited States

Cricket

Join Aussie allrounder Annabel Sutherland in the gym for an inside look at exactly how she trains to be one of the most powerful and athletic athletes in the game. 0:00 Introduction to training 1:01 Glute and hip exercises 1:36 Hamstring and impact work 2:46 Pelvic and trunk control 3:45 Trunk stability challenges 6:09 Lower leg acceleration 7:11 Motivation and closing

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